I get frustrated when I go food shopping, by what I will kindly refer to as "food propaganda." If you don't spend time reading...

I used the last of my homegrown onions last night :-(   I had planted 100 last year, so I'll need to increase that. I find onions relati...

A friend I exercise with said she wants to stop eating refined sugar. She's addicted to some peppermint candies, and feels lousy after s...

These are a favorite of Rick's! 1/4 c honey 1/4 c coconut oil 1 egg 3/4 c raspberry all-fruit jam 2-1/2 c whole wheat flour 1/3 c ...

There are probably as many granola recipes as there are people making granola! Here is mine: Preheat oven to 350 degrees. Mix: 6 c old f...

(makes about 1-1/2 cups) 4  garlic cloves 3 c fresh basil leaves, packed into the cup 1/2 c olive oil 1/2 c sunflower seeds or chopped...

14 oz  boneless, skinless wild salmon (canned or foil pouch) 1 c each chopped onions, chopped celery, chopped carrots 2 cloves garlic, min...