11/2/11

Chocolate Mousse

Several friends have asked for this delicious recipe, which has unusual and surprising ingredients. It must be blended very smooth, so a powerful blender like a Vitamix or Blendtec works best. I adapted this from a recipe in a blog by Zoe V, a raw foodie, with slight changes. Remember, ingredients in bright red are explained in more detail on the INGREDIENTS list in the right sidebar.

CHOCOLATE MOUSSE
1/2 c soy milk or other liquid*
3 ripe avocados, peel and pit discarded
1/3 c honey OR light agave nectar
2 T coconut oil
1 t balsamic vinegar
2 t vanilla extract
1/2 t ground cinnamon
pinch of salt
1/3 c unsweetened cocoa powder
A few drops of liquid stevia, optional
More liquid* as needed

* For the liquid, choose according to your taste; organic soy or almond milk, 100% cherry juice, water

Add all ingredients except the cocao powder in the blender and emulsify. Because the mixture is dry you may need to use the temper to push the ingredients toward the blades. Turn the blender off, scrape the sides into the mix, and add the cocao powder. Blend until well incorporated, adding additional liquid until it is very creamy. Eat like a pudding, use as a fruit dip, or spoon into a pie crust and top with whipped cream!

Try your own taste variations, like adding peppermint leaves or extract to the mix, adding instant coffee or a coffee-flavored powder like Roma, organic orange zest, or try stirring chopped dark chocolate chunks into the finished mousse.

NOTES: Coconut oil is very healthful, and will be solid unless your room temperature is quite hot, so liquify by heating gently if necessary - I submerge it in a measuring cup within a container of hot water for a few minutes. Avocado sizes vary, but the portion amount is not critical to the success of this recipe; avocados are also very healthful and creamy but they don't have strong flavor on their own, so they add great texture to this recipe. I like to use Rapunzel Organic Cocoa Powder. I use either "Ohgave" light organic agave nectar or honey gathered and processed by my friend and neighbor, Susan. For a slightly sweeter taste, I add a few drops of liquid stevia extract, which I create myself from stevia leaves I grow.